I remember seeing M.Phelps on 60 minutes talking about a normal day of training and what all is involved in his daily routine. Before spending 8 hours in the pool, he would have pancakes, sausage, 8 eggs, bacon, oatmeal, 4 bowls of cereal, OJ, and some blueberry muffins for breakfast. I thought to myself that you must need lots of energy to swim all day. Now I think that maybe he just did the old wake and bake every morning!!
Go for the gold!!
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